I QUIT! How to Manage Toxic Workplace Environments

Listen to the podcast on Spotify | Apple Podcasts | YouTube | Google Podcasts | Stitcher | RSS

After months of you all hearing me complain about my job, I finally did something about it, and was able to transition into a new position at a new company.

With this being my first, full time job and a young adult, I had no idea of what I was getting myself into, and I didn’t expect to face so many challenges!

In the spirit of telling you what I wish I knew before starting a job full time, especially as a new young professional, or a gap year student turned employee, consider this to be my tell-all of the different workplace challenges you may face. Then learn about why I chose to quit my new job and what’s next for me!


#19 | I QUIT! how to manage toxic workplace environments + what's next!

shownotes

KINGDOM KEYS

What Are You Feeding On? | Dr. Khaalida Forbes - https://youtu.be/vYcNeN_N6Dw

timestamps

1:10 - let’s talk workplace challenges 

4:15 - fitting in a new workplace / making friends 

11:11 making mistakes 

12:36 - time management 

19:06 - unpleasant coworkers (bullies)

21:12 - office gossipers 

25:28 - problems w/ your boss

27:41 - don’t fixate, advance the kingdom

29:41 - why I stopped working as a GYN MA

37:42 - my new job as a PEDS MA

46:02 - why I Quit AGAIN

50:11 - kingdom keys

51:51 - guided affirmations 

54:40 - you can’t break my soul 

episode affirmations

Today, I will concentrate on taking one step forward, however small it may be.

Every morning I wake up, I am given a new opportunity to learn and grow.

Each new phase of my life allows me to grow as a person.

I receive the lessons from each experience with a grateful mindset.

I am proud of myself for staying calm and positive.

I remain at peace even in this difficult moment.


Follow me on Instagram and TikTok @BrelynnHunt or visit my website: brelynnhunt.com for weekly podcast updates or to contact me to share your story. And subscribe to my YouTube channel Beauty and Brains for video podcasts!

send me a message

If you have any feedback on the podcast, please let me know on Instagram or send me a message below. 

If you enjoyed the show, please share it with your friends and family and leave a review on Apple Podcasts! It really helps :)

Thank you so much for listening to today's episode! If you enjoyed it, please subscribe! You can do so on Spotify, Apple Podcast, or wherever you listen to your podcasts! If you're not already watching the pod, don't forget there are accompanying video podcasts on my YouTube channel Beauty and Brains, so join me over there and subscribe to that channel as well! You can follow me on instagram and TikTok @BrelynnHunt or visit my website: brelynnhunt.com for weekly podcast updates or to contact me to share your story.


Until next time, be sure to live each day to the fullest because you only live once, and give yourself some grace! We all are just a work in progress.

Brelynn Hunt

A passionate women’s health advocate, aiding in the maternal mortality crisis, Brelynn Hunt is a soon-to-be x2 HBCU graduate from Spelman College and Meharry Medical College obtaining Master’s Degrees in Physiology and Health Science. Personifying her brand: Beauty and Brains, Brelynn is in pursuit of her Doctorate of Medicine degree with plans to become an OB/GYN. This social media savvy lover-of-pink, uses her platform to influence and inspire digital mentees around the world as a YouTuber and Podcaster, with over 5 million lifetime views. She secured thousands in fundraising dollars for March of Dimes and lobbied on Capitol Hill through her service initiative Birth Equity 4 All. Brelynn hopes to show young girls they are not defined by where they come from and that they can achieve their highest dreams.

https://brelynnhunt.com
Previous
Previous

pre-medical school 1st semester recap

Next
Next

Age Aint Nothin But a Number?