Death to My Soft Life Era (the power or problem is in the routine)

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hi friends! Welcome back to another episode of a work in progress the podcast! In today’s pod, we’re embracing the journey of being 'Almost There' by talking about the end of an era… my soft girl era, and how making both mindset shifts and commitment to new discipline practices will not only help my thrive in my current season, but better prepare me to transition into my next!


#28 | death to my soft life era


shownotes

timestamps

0:00 - welcome to the AWIP podcast!

1:59 - the end of an era!

7:39 - a vulnerable wake up call

12:56 - what did soft life era mean for me?

16:56 - a necessary transition

18:07 - my new personality?

22:53 - i’m just a girl

26:52 - small disciplined decisions daily

33:42 - take small wins

37:54 - entering a zoom season

42:27 - kingdom keys

44:40 - guided affirmations



kingdom keys

The Lord is my shepherd; I have all that I need. He lets me rest in green meadows; he leads me beside peaceful streams. - Psalms 23:1-1 NLT

This Time I Want To Experience It | Planted | Part 1 | Jerry Flowers - https://youtu.be/qV49q5yA8rw?si=DFqiI0bJVMWaeFa1


episode affirmations

Each daily action shapes my future: I choose growth over stagnation.

My routine holds the key to my power: I mold it to propel me forward.

In transition, I find rest in His promises, knowing my needs are supplied.

Celebrating small victories fuels my journey to new habits and heights.

Saying 'no' paves the way for greater 'yeses' in my journey.

Embracing change, I leave old habits behind, making room for success to flourish.



Follow me on Instagram and TikTok @BrelynnHunt or visit my website: brelynnhunt.com for weekly podcast updates or to contact me to share your story. And subscribe to my YouTube channel Beauty and Brains for video podcasts!

If you love conversations like this, you’d LOVE my live interactive YouTube show: CommuniTEA time! The live stream happens weekly, every Wednesday at 8pm EST on the Beauty and Brains YouTube channel and I’d love to see you there!


send me a message

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Wanna watch the video podcast for this episode? Check out the link below!

Thank you so much for listening to today's episode! If you enjoyed it, please subscribe! You can do so on Spotify, Apple Podcast, or wherever you listen to your podcasts! If you're not already watching the pod, don't forget there are accompanying video podcasts on my YouTube channel Beauty and Brains, so join me over there and subscribe to that channel as well! You can follow me on instagram and TikTok @BrelynnHunt or visit my website: brelynnhunt.com for weekly podcast updates or to contact me to share your story.


Until next time, be sure to live each day to the fullest because you only live once, and give yourself some grace! We all are just a work in progress.

Brelynn Hunt

A passionate women’s health advocate, aiding in the maternal mortality crisis, Brelynn Hunt is a soon-to-be x2 HBCU graduate from Spelman College and Meharry Medical College obtaining Master’s Degrees in Physiology and Health Science. Personifying her brand: Beauty and Brains, Brelynn is in pursuit of her Doctorate of Medicine degree with plans to become an OB/GYN. This social media savvy lover-of-pink, uses her platform to influence and inspire digital mentees around the world as a YouTuber and Podcaster, with over 5 million lifetime views. She secured thousands in fundraising dollars for March of Dimes and lobbied on Capitol Hill through her service initiative Birth Equity 4 All. Brelynn hopes to show young girls they are not defined by where they come from and that they can achieve their highest dreams.

https://brelynnhunt.com
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grieving the life I planned